5 Tips on Mental Health Matters
Dr Nachiketa Sinha is a consultant psychiatrist who specialises in issues related to mental health.Mental health is an essential yet often neglected topic in our lives. It’s incredibly frustrating that we tend to put off getting help until it’s too late, but thankfully, some professionals are dedicated to helping us. Dr Nachiketa Sinha is one such professional – a consultant psychiatrist and mental health expert – and today, we’ll discuss his top tips for better mental health. Dr Nachiketa Sinha has been a practising psychiatrist for over 15 years and has worked with clients from all walks of life. His speciality lies in helping people to understand their mental health, so they can make informed decisions about how to live their lives. He believes that talking openly and honestly about mental health is essential to get the needed help. 5 Mental Health Tips Read on for some helpful hints on your mental health. 1. Talk About Your Mental Health It’s important to be open about your st...