Who Can You Turn To When You Are In Emotional Turmoil?
At some time or another, been emotionally and physically swollen, nervous, or anxious. We have felt our anxiety take over with jaws locked and muscles tight. We may also experience as if we are victims of unnatural moodiness and anxiety. These symptoms may or may not suggest the existence or the possibility of a mental illness or the risk of developing it. The existence of illness is not a matter of putting them in a box, but rather, they should be discussed as any allergic or physical injury. In terms of mental health problems, it is evident that the severity of emotional distress is increasing, particularly after the epidemic of Covid-19. Statistics show an increase in the number of people suffering from emotional distress, and the situation is not getting around anytime soon. Many people suffering from mental health issues tend to realize that there is an expectation placed on them by society and their self-esteem to seek a way out or "snap from it." This misguided expecta...