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Showing posts from January, 2023

Who Can You Turn To When You Are In Emotional Turmoil?

At some time or another, been emotionally and physically swollen, nervous, or anxious. We have felt our anxiety take over with jaws locked and muscles tight. We may also experience as if we are victims of unnatural moodiness and anxiety. These symptoms may or may not suggest the existence or the possibility of a mental illness or the risk of developing it. The existence of illness is not a matter of putting them in a box, but rather, they should be discussed as any allergic or physical injury. In terms of mental health problems, it is evident that the severity of emotional distress is increasing, particularly after the epidemic of Covid-19. Statistics show an increase in the number of people suffering from emotional distress, and the situation is not getting around anytime soon. Many people suffering from mental health issues tend to realize that there is an expectation placed on them by society and their self-esteem to seek a way out or "snap from it." This misguided expecta...

Watch Out: How Mental Health Is Taking Over and What to Do About It!

Today's society worries about mental wellness. The blog discusses how mental health is taking over and what we can do. Mental health is a growing concern in today’s society. Many of us feel the effects of stress, anxiety, and depression, yet many are unaware of how these issues can affect us. It is important to take a proactive approach to our mental health and be aware of the signs and symptoms of mental illness and available treatments. This blog will explore how mental health is taking over and what we can do about it. We will also highlight the importance of seeking professional help and the role of Dr. Nachiketa Sinha in this regard. What is Mental Health Taking Over? Mental health is a state of well-being in which a person can deal with the everyday stresses of life. It is a complicated idea that includes many things, like physical, mental, and social well-being. Unfortunately, mental health is often ignored until it's too late. Mental health is increasingly becoming a si...